Be lighthearted like the dancing leaves, flexible like young branches, yet grounded like the ever-growing roots. As autumn leaves tumble from the trees, be willing to release what no longer serves you. Be willing to let go to make room for the new, and then pause and rest, so you will be ready to grow […]
Recipe Ideas
4 Autumn Teas to Delight Your Taste Buds
I love to share some of my favorite recipes. The following tea recipes bring together some of the flavors of Autumn in a simple cup of warmth and joy. I hope they delight your taste buds as they do mine. Autumn Harvest Tea The spicy and fruity flavors of Mandarin, Cinnamon, and Cloves combined to […]
Wood Sorrel: Add a Bit of Tang to Your Meals
Have you seen this charming little plant growing in your yard? It’s not a weed, as some people think. It’s one of summer’s adorable and edible herbal gifts, rich in Vitamins A & C, flavonoids, and polyphenols. It also has antioxidant, anti-inflammatory, and antibacterial properties. It’s called Wood Sorrel in the genus Oxalis. Throughout history, […]
